This sauerkraut can be made with either green cabbage or purple cabbage (also known as red cabbage), or a combination of the two. It’s simple to make, because it uses very few ingredients and doesn’t require cooking. Though, plan ahead because it may take 3 to 5 days to ferment and become ready to eat. […]
Broccoli Salad
This easy-to-make vegetable dish is crunchy, somewhat nutty, and slightly sweat. Not to mention, broccoli is high in fiber and a good source of protein. It also provides vitamin C, B6, folic acid, calcium, and more! In other words, it’s good for you! Ingredients: 4 to 6 cups broccoli florets 8 green onions, white parts […]
Almond Milk
A tasty and nutritious milk for both children and adults to enjoy. You can drink almond milk from a glass, dunk your gluten-free Oatmeal Raisin Cookies in it, pour it over Marvelous Muesli, or use it in most recipes in place of dairy milk. Ingredients: 1 cup raw almonds, soaked for 8 hours or overnight, […]
Delicious Nut Butter
A delicious nut butter spread that will surely go fast — it’s that good. Spread some on celery sticks or Flax Seed Crackers for a satisfying snack! Ingredients: 2 cups raw almonds 1 1/2 cups raw sunflower seeds 1/2 teaspoons finely ground Himalayan salt Directions: Place the nuts and seeds on separate large baking sheets, […]
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