A nondairy milk made from hemp seeds. You can drink hemp seed milk from a glass, but it’s even better when poured over cereal. Try some with gluten-free Marvelous Muesli or Chia Oat Flakes. Ingredients: 1 cup raw, shelled hemp seeds. 4 cups filtered or distilled water Pinch of stevia powder, or to taste Directions: […]
Raw Sauerkraut
This sauerkraut can be made with either green cabbage or purple cabbage (also known as red cabbage), or a combination of the two. It’s simple to make, because it uses very few ingredients and doesn’t require cooking. Though, plan ahead because it may take 3 to 5 days to ferment and become ready to eat. […]
Broccoli Salad
This easy-to-make vegetable dish is crunchy, somewhat nutty, and slightly sweat. Not to mention, broccoli is high in fiber and a good source of protein. It also provides vitamin C, B6, folic acid, calcium, and more! In other words, it’s good for you! Ingredients: 4 to 6 cups broccoli florets 8 green onions, white parts […]
Almond Milk
A tasty and nutritious milk for both children and adults to enjoy. You can drink almond milk from a glass, dunk your gluten-free Oatmeal Raisin Cookies in it, pour it over Marvelous Muesli, or use it in most recipes in place of dairy milk. Ingredients: 1 cup raw almonds, soaked for 8 hours or overnight, […]
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