A hardy flatbread that uses Italian seasoning and is baked in the oven. Keep in mind that the beans need to soak in filtered water for 48 hours prior to making the bread, with the water changed out for fresh water every 12 hours. But once the bread is made, you’ll see that the taste […]
Simple Bok Choy
A simple way to sauté bok choy. And you’ll love the taste! Ingredients: 4 green or purple bok choy, sliced in half 1 tablespoon olive oil 2 cloves garlic, minced 1/2 cup low sodium gluten-free vegetable broth 1/2 teaspoon Himalayan salt 1/2 teaspoon black pepper 1/4 teaspoon five-spice powder Directions: Stir into the vegetable broth […]
Vegan Boiled Dinner
An easy-to-make boiled dinner using cabbage, potatoes and other ingredients found in traditional Irish cuisine. But instead of using corned beef, ham, or another meat source for protein, this recipe uses lentils. You can make this dish next St. Patrick’s Day, or whenever you like! Ingredients: 1 large cabbage, chopped into 2-inch pieces 8 medium […]
Fermented Dill Pickles
There’s a difference between fermented pickles and vinegar pickles. This recipe is for fermented pickles, which are made with a salty brine that produces beneficial bacteria called probiotics. And, as you probably know, probiotics are believed to benefit gut health. As for vinegar pickles, they use a vinegar brine instead of a salty brine, and […]
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