A tasty split pea soup that’s easy to make. Ingredients: 1 medium onion, finely chopped 1 rib celery, finely chopped 1 clove garlic, finely chopped 1 teaspoon coconut oil 2 cups dried split peas 4 cups gluten-free vegetable broth 2 cups filtered water 1/2 teaspoon Himalayan salt, or to taste paprika or homemade Vegan Grated […]
Dark Bean Hummus
This dark bean hummus is a great way to get some protein into your diet. It’s made with dark red kidney beans and black beans. Use it as a dip or spread. Try some on gluten-free tortilla chips. If you like, top with shredded lettuce, chopped tomato, or chopped kalamata olives. Ingredients: 1 (15.5oz can) […]
Green Chard Salad
Are you wanting to get some dark leafy greens into your diet? Raw chard, perhaps? Yes, you can eat raw chard. However, chard leaves can be a little tough. It’s a problem. But this recipe has you massage the leaves in oil and lemon, which softens them! And when soft, you can add them to […]
Blueberry Preserves
Naturally sweetened homemade Blueberry preserves to top gluten-free breads and cakes. Maybe couple this recipe with our recipes for Sandwich bread, Breakfast Squares, or Pleasing Pancakes. Ingredients: 3 cups blueberries 1/4 cup crushed pineapple 1 tablespoon 100% pure maple syrup 1 teaspoon fresh lemon juice Directions: Combine all ingredients in a sauce pan and bring […]
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