A thick fruit and berry smoothie bowl, packed with nutrients. Make it your next snack or dessert. Ingredients: 1 cup gluten-free rolled oats 2/3 cup raw walnuts*, chopped 1/2 cup coconut flakes, unsweetened 2 cups frozen blue berries 1 cup frozen açai berries** 1 cup raw cashews*, soaked 2 hours, drained 1/2 cup soy milk […]
Blueberry Jelly
An easy to make blueberry jelly. Try some on gluten-free toasted sandwich bread, gluten-free pancakes, and gluten-free rice cakes with peanut butter and banana. Ingredients: 1 (10 oz) bag frozen blueberries 1 cup filtered water 1 teaspoon agar-agar* powder 1/3 cup maple syrup 2 teaspoons fresh lemon juice Directions: Combine all ingredients in a […]
Whole Roasted Cauliflower
This roasted cauliflower uses spices that add loads of flavor. Makes a great side dish. Not to mention, it’s easy to make. And once it’s made, simply slice and serve. Ingredients: 1 head cauliflower 1 cup filtered water, adjusted 2 large cloves garlic, grated 2 tablespoons lime juice 1 tablespoon pure maple syrup 1 tablespoon […]
Vegan Salmon
Up the taste of your tofu by marinading it overnight before baking it. This vegan salmon recipe uses nori for the skin, and a marinade that includes kelp granules. To make it a meal, serve it with a grain and vegetable. Ingredients: 1 block tofu, super firm 2 (8-inch x 7-inch) nori sheets 1 cup […]

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