Instead of mashed potatoes, try making mashed baby lima beans and carrots. This recipe uses coconut milk to make it creamy, plus garlic and seasoning for added flavor. Make it part of your next vegan and gluten-free dinner. You might try serving it with Broccoli Salad, Baked Eggplant, Herbed Oat Stuffing, and Cranberry Sauce. Ingredients: […]
Minestrone Soup
A hardy soup that’s super tasty, containing beans, vegetables, and gluten-free pasta. It’s a perfect warm meal on a cold winter’s day, or any day! Ingredients: 1 cup gluten-free pasta shells 2 tablespoons olive oil 1 large onion, finely chopped 4 garlic cloves, minced 2 carrots, sliced into 1/4-inch round pieces 2 celery ribs, sliced […]
Vegan ‘Beef’ Stew
A satisfying vegan ‘beef’ stew that uses tempeh* instead of meat. If you’re not familiar with tempeh, it’s a protein source that’s made by fermenting cooked soybeans, which is then formed into a dense cake that can be cut to whatever size you desire. Know, however, that some brands of tempeh may contain wheat or […]
Strawberry Mango Salsa
This salsa is made with fruit and peppers, making it both sweet and hot. Give it a try! Ingredients: 12 large fresh strawberries, chopped 2 mangoes, peeled, pitted, diced 3 mini sweet peppers, seeds removed, diced 1 jalapeño pepper, diced 1/4 medium red onion, diced 1/4 cup cilantro leaves, chopped 2 tablespoons fresh lime juice […]
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