This is a lighter version of classic potato salad, because it uses baked cauliflower in place of potatoes. Salad Ingredients: 1 cauliflower 1 teaspoon sea salt 3 tablespoons extra virgin olive oil 1 green bell pepper, diced 1 celery stock, sliced thin 1/4 red onion, sliced thin 1/4 cup julienne-cut sun dried tomatoes 3 tablespoons […]
Homemade Ketchup
Homemade ketchup with a natural sweetener; no refined sugar. And, it’s yummy! Ingredients: 1 (6oz can) tomato paste 1/2 cup filtered water 1 teaspoon agave nectar 1/2 teaspoon sea salt 1/4 teaspoon dry mustard 1 tablespoon apple cider vinegar Directions: Place all ingredients in a small bowl. Mix well. Serve with sweet potato fries, veggie […]
Mixed Vegetables
This mixture of vegetables can be found in a can, but it tastes so much better when made fresh. Ingredients: 3 cups sliced green beans, 1 to 2-inch in length 2 cup sliced carrots, 1/2-inch in length 3/4 cup corn kernels, from 1 medium ear of fresh corn* 1 cup gluten-free, low sodium vegetable broth […]
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