A creamy and naturally sweetened green breakfast smoothie. Share it with others, or have some and refrigerate the rest to have later in the day. Ingredients: 1/4 cup gluten-free rolled oats 1 tablespoons hemp hearts 1 tablespoons chia seeds 1 tablespoon ground flax seeds 1 1/2 cups filtered water, divided, adjusted 2 cups (12 cubes) […]
Simple Bok Choy
A simple way to sauté bok choy. And you’ll love the taste! Ingredients: 4 green or purple bok choy, sliced in half 1 tablespoon olive oil 2 cloves garlic, minced 1/2 cup low sodium gluten-free vegetable broth 1/2 teaspoon Himalayan salt 1/2 teaspoon black pepper 1/4 teaspoon five-spice powder Directions: Stir into the vegetable broth […]
No-Bake Strawberry Cheesecake
A yummy no-bake strawberry cheesecake that’s vegan, gluten-free, and easy to make. Crust Ingredients: 1 cup raw cashews 1/2 cup raw walnuts 6 large medjool dates, pitted Filling Ingredients: 20 medium strawberries, stems removed, divided 2 cups raw cashews, soaked overnight, drained 1 cup gluten-free rolled oats, soaked overnight, drained 1/2 cup coconut oil 1/4 […]
Quinoa with Veggies
A simple recipe that uses quinoa, peas, corn, and few other tasty veggies plus seasonings. Make it part of the meal that you serve at your of next garden party, cookout, potluck, or picnic. Ingredients: 2 cup quinoa 4 cups filtered water, plus extra to rinse 1 (15oz) can sweet peas 1 (15oz) can corn […]
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