A recipe for sautéed mushrooms that doesn’t take very long to make, and tastes great when served on top of cooked pasta or rice. You can also let the mushrooms cool, in order to serve in a tossed green salad. Ingredients: 1 (8oz) package baby bella mushrooms, sliced 2 tablespoons olive oil 1 tablespoon filtered […]
Salted Almonds
A simple snack that can be made whenever you crave something salty. Store in a jar with a tight fitting lid for at home snacking, or in resealable snack bags for when you’re on the go. Ingredients: 2 cups raw almonds 2 teaspoons finely ground sea salt Directions: Soak almonds overnight in filtered water. Drain, […]
Herb Blend ‘Coffee’
A blend of herbs — found in most health food stores — can be steeped in hot water to make a beverage that tastes a little like Coffee. And, it’s caffeine free! Some of the herbs that are used to make this blend are believed to aid in detoxing* the liver. Because herbs are considered […]
White Tempeh Chili
A flavorful white vegan chili, made in a slow cooker. Ingredients: 2 large russet potatoes, peeled, diced 1 (8oz) package tempeh, cut into 1-inch pieces 1 (15oz) can great northern beans 4 cups gluten-free vegetable broth 1 medium onion, diced 1 (8oz) can fire roasted green chili peppers 1 jalapeño pepper, minsed 4 cloves garlic, […]
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